Category Archives: Yoga

Catch It: Gotham Scoop 2012

One time, I ran a sixteen-mile race in Central Park.  It was a good run.  Afterwards, I was excited that soon, I would be at the counter window at Zabar’s (2245 Broadway at 80th Street, New York, NY 10024).  I … Continue reading

Posted in Fitness DVD, Gotham Scoop 2012, Yoga, Zabar's Bagels | Tagged , , , | 2 Comments


The sunlight and moonlight forever glow in Harlem Hamlet: a small village where high culture, pop culture, and all cultures mingle along Frederick Douglass Boulevard (8th Avenue) in New York City. Harlem Hamlet runs from 110th Street to 125th Street.  It’s a neighborhood worth … Continue reading

Posted in Bakeries, Bars, Cafes, Coffee & Tea, Floral Boutique, Full-Service Salon, Gift Shops, Harlem Hamlet, Pet Care, Restaurants, Sushi, Upper West Side, Yoga | Tagged , , , , , , , | 3 Comments